A system of Eating and Exercising for your Body Type using a Yogic Approach called Ayurveda. At the bottom is the Dosha Quiz to find out your Body Type. The Three Main Body Types(Doshas): Vatta(air), Pitta(fire), and Kapha(water) Of ... 

In this interview Makaan goes into detail about Vision Questing and Nature Stone Yoga.

This study conducted at Kripalu Center shows the powerful effects of participating in a Yoga Teacher Training. Profound physical and mental well being.

Yoga Educator Randal Williams discuses Nature, Imagination, and Consciousness as a means for Spiritual Growth.

Open your Heart Chakra and vibrate at the frequency of love...

To be fully present with an experience is powerful. When one allows oneself to fully feel the emotions and energy of a thought or feeling one has been suppressing, it can be liberating. In society today, there are ... 

Is anyone else tired of yoga classes filled with Sun Salutations (Surya Namaskara)? I mean, if I wanted to do sun salutations the whole yoga class, I would have done them in my bedroom. The sun salutation is ...