Orthorexia is a new eating disorder that is defined as a person who is obsessed with eating healthy. The real question is where does the urge to eat healthy come from? If it comes from a deep insecurity often ... 

Brewing your Kombucha at home is easy and fun. It will save you money and of course give you all the medicinal benefits of drinking kombucha. Mainly kombucha being a probiotic and having live enzymes to help aid ... 

When a person has a abundance of vitality and energy, their energy body is strong. They body is a container for massive amounts of Prana(yogic term for Life Force). When a person has an abundance of Life Force, ... 

Yogi Matt gives tips to relieving Constipation naturally and is accompanied by a video of a powerful breathing exercise to aid in relief.

Keys tips are given to Improving Digestion accompanied with video of Yogi Matt on breathing exercises that help stimulate digestion and move clogged food.